The phenomenon of REM rebound is the burst of physical energy, sometimes even manic behavior, that occurs on the day after someone is deprived of REM sleep.
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Q86: After as little as one night's sleep
Q87: As a general rule, the average amount
Q88: In normal sleep, people enter the first
Q89: The percentage of time spent in REM
Q90: Most teenagers report getting 9 hours of
Q92: In a normal sleeper, a complete cycle
Q93: Over time, consistently getting too little sleep
Q94: A typical teenager needs about 8.5 to
Q95: A newborn baby spends more time in
Q96: Over the course of a typical night,
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