A couple of times during the night, you awaken slightly. Each time you awaken, you're aware of vague mental images that reflect a conversation you had with your boss about resolving a problem at work. These bland, thoughtlike ruminations about real events are best described as sleep mentation.

Question

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Sleep mentation refers to the mental activity that occurs during sleep, including thoughts, images, and dreams. The described scenario fits the definition of sleep mentation, as the person experiences vague mental images related to a real-life conversation while awakening during the night.

A Couple of Times During the Night, You Awaken Slightly