Motivational interviewing uses client-centered techniques to help the client explore his or her own values, motivation, and commitment to change.

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Motivational interviewing is based on the principle of allowing the client to explore and resolve their ambivalence about change. It is a client-centered approach that prioritizes the individual's values, beliefs, and goals. The therapist uses various techniques to guide the client towards self-discovery and change, but the client is ultimately responsible for making the decision to change.

Motivational Interviewing Uses Client-Centered Techniques to Help the Client Explore