The mindfulness meditation techniques of present-centered awareness without judgment that target both thoughts and behaviors without challenging, testing, or replacing the content of thoughts are called mindfulness-based interventions.

Question

Quizplus · Accepted Answer

This statement accurately describes mindfulness-based interventions, so the answer is A. These techniques focus on observing thoughts and behaviors without judgment, rather than attempting to change them or challenge their content.

The Mindfulness Meditation Techniques of Present-Centered Awareness Without Judgment That