According to Carl Rogers, as therapy progresses and clients become more self-aware, more self-accepting, and less defensive, they will naturally move:

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According to Carl Rogers, the goal of therapy is to facilitate the client's movement toward self-actualization, which involves becoming the best version of oneself and fully realizing one's potential. As clients become more self-aware, self-accepting, and less defensive, they are better able to pursue their goals and fulfill their needs, which can help them achieve self-actualization. Therefore, the natural movement for clients as therapy progresses is toward self-actualization.

According to Carl Rogers, as Therapy Progresses and Clients Become