Dr. Lynch is a psychotherapist who treats people with stress-related disorders, emotional problems, or anxiety. His approach involves a structured program of mindfulness meditation, yoga and mindful body practices, and group discussion. Dr. Lynch is using a cognitive-behavioral therapy called:

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Dr. Lynch's structured program of mindfulness meditation, yoga, and mindful body practices, and group discussion indicates that he is practicing mindfulness-based stress reduction, which is a form of cognitive-behavioral therapy. This approach helps individuals to manage stress, reduce anxiety, and improve emotional regulation.

Dr Lynch Is a Psychotherapist Who Treats People with Stress-Related