Research on mindfulness-based interventions has found that:

Question

Quizplus · Accepted Answer

Research has found that mindfulness-based interventions, such as mindfulness-based stress reduction and mindfulness-based cognitive therapy, are effective treatments for mood and anxiety disorders, with long-lasting results. Mindfulness-based cognitive therapy was also found to be as effective as antidepressant medication in preventing relapse after major depressive disorder. Mindfulness training has been incorporated as a core element in other cognitive-behavioral therapies and has been used to treat substance use disorder and borderline personality disorder. Therefore, option D is correct.

Research on Mindfulness-Based Interventions Has Found That