In contrast to the view of Thomas Holmes and Richard Rahe, most people weather major life events without developing serious physical or psychological problems.

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While major life events can be stressful and challenging, research has shown that the majority of people are able to handle them without experiencing significant physical or psychological problems. Holmes and Rahe's research on life events and stress has been criticized for not taking into account individual differences and coping strategies, and newer research has emphasized the important role of resilience in helping people navigate difficult life events.

In Contrast to the View of Thomas Holmes and Richard