Which of the following is the BEST definition of stress?

Question

Quizplus · Accepted Answer

Stress is a negative emotional state that arises from the perception that you are unable to cope with events or circumstances. This perception can be triggered by a wide range of demands, both major and minor, from interpersonal conflicts to financial difficulties. Deadlines, daily hassles, and inconveniences can certainly contribute to stress, but they are not the root cause. Similarly, stress is not simply a matter of the demands that other people place on you or the mental processes you use to make sense of the world. Instead, stress is a complex phenomenon that depends on multiple factors, including your individual coping style, social support network, and genetic predispositions.

Which of the Following Is the BEST Definition of Stress