A middle-aged client is overwhelmed with work and says,"Sleep is optional." What should the nurse explain about the importance of sleep to this client's physical,mental,and spiritual health? Select all that apply.
A) Sleep impacts learning.
B) Sleep and illness are not related.
C) Sleep reduces stress and anxiety.
D) Sleep regulates energy metabolism.
E) Sleep affects almost every tissue in the body.

Question

Quizplus · Accepted Answer

Sleep is crucial for physical, mental, and spiritual health. Lack of sleep can impact learning (A) and result in decreased productivity and memory issues. Sleep plays a vital role in regulating energy metabolism (D) and reducing stress and anxiety (C), which can improve mental health. Additionally, sleep affects almost every tissue in the body (E) and is essential for physical health. On the other hand, the statement "Sleep and illness are not related" (B) is false, as a lack of sleep weakens the immune system, making the body more susceptible to illnesses.

A Middle-Aged Client Is Overwhelmed with Work and Says,"Sleep Is