Bill Wants to Eat a Health-Promoting Diet

Bill wants to eat a health-promoting diet. Which of the following is not recommended by the Dietary Guidelines f Americans?

A) Balance calorie intake from foods and beverages with calories expended.
B) Choose foods that limit the intake of saturated and trans fats.
C) Emphasize vegetables, fruits, legumes (beans) , whole-grain breads and cereals, and fat-free or low-fat milk or equivalent milk products.
D) Consume no more than four alcohol-containing drinks daily.