The best-absbed iron source is found in which of the following foods?

Question

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Sirloin steak is a rich source of heme iron, which is more easily absorbed by the body compared to non-heme iron found in plant-based sources such as broccoli, kidney beans, and cheese. While broccoli and kidney beans are good sources of non-heme iron, their absorption may be hindered by other compounds in the plant-based diet. Cheese is not a significant source of iron. Therefore, A) Sirloin steak is the best choice for an easily absorbable iron source.

The Best-Absbed Iron Source Is Found in Which of the Following