Bill consumes 2,500 kilocalies per day. What would be his energy expenditure, in kilocalies, from the thermic effect of food?

Question

Quizplus · Accepted Answer

The thermic effect of food (TEF) is the energy expended by our bodies in order to digest, absorb, and metabolize food nutrients. It's generally estimated to be about 10% of total daily energy expenditure. Therefore, for Bill, who consumes 2,500 kilocalories per day, his energy expenditure from the thermic effect of food would be 250 kilocalories (10% of 2,500), placing the correct answer in the range of 125 to 250 kilocalories.

Bill Consumes 2,500 Kilocalies Per Day