The monosaccharides imptant in nutrition are

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Fructose, glucose, and galactose are the monosaccharides important in nutrition as they can be absorbed directly into the bloodstream and used for energy production. Glucose is the primary source of energy for the brain and nervous system, while fructose and galactose are converted to glucose in the liver. Lactose is a disaccharide composed of glucose and galactose and is important for infants but not necessary for adults. Maltose is a disaccharide composed of two glucose molecules and sucrose is a disaccharide composed of glucose and fructose.

The Monosaccharides Imptant in Nutrition Are