Accding to MyPlate, an adult age 18 older should consume how many cups of milk milk equivalent per day on a 2,000-calie diet?

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Quizplus · Accepted Answer

According to MyPlate guidelines, an adult aged 18 or older should consume 3 cups of milk or its equivalent per day on a 2,000-calorie diet. This recommendation is part of a balanced diet to ensure adequate intake of calcium, vitamin D, and other essential nutrients found in dairy products or their alternatives.

Accding to MyPlate, an Adult Age 18 Older Should Consume