The 2010 Dietary Guidelines f Americans recommend which of the following?

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The 2010 Dietary Guidelines for Americans recommend consuming fewer foods with sodium (salt), saturated fats, trans fats, cholesterol, added sugars, and refined grains. This is in order to promote a healthy diet and reduce the risk of developing chronic diseases such as heart disease, obesity, and diabetes. Consuming two alcoholic beverages per day is not recommended, and eliminating oils and solid fats from the diet is not necessary as some types of fats are essential for good health. Decreasing vegetable and fruit intake is also not recommended as these are important sources of essential vitamins, minerals, and fiber.

The 2010 Dietary Guidelines F Americans Recommend Which of the Following