What substances, present in fruits and vegetables, provide significant health benefits such as reducing the risk of cancer?

Question

Quizplus · Accepted Answer

Phytochemicals are compounds found in fruits and vegetables that have various health benefits, including reducing the risk of cancer. They work through different mechanisms, such as antioxidant activity and hormonal action, to provide these protective effects.

What Substances, Present in Fruits and Vegetables, Provide Significant Health