What is the main reason why high school students are sleep deprived?
A) Teens need more sleep than younger children, because they have higher metabolic rates.
B) The hormones of puberty push teens' sleep cycles to later in the evening, yet teens have to get up early to start the school day.
C) Teenagers are having too much fun at night to get to bed on time; even when they are tired, they rebel against adults by refusing to go to bed.
D) Teenagers can spend time 24/7 talking to their friends on social media.

Question

Quizplus · Accepted Answer

The hormonal changes during puberty shift teenagers' sleep cycles, making them more alert at night and feel sleepy in the morning. However, school schedules often require them to wake up early, leading to sleep deprivation. Other options, such as A, C, and D, may play a role but are not the main reason for sleep deprivation among high school students.

What Is the Main Reason Why High School Students Are