Aerobic exercise can preserve mental abilities as people age.

Name: Aerobic exercise can preserve mental abilities as people age.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Numerous studies have shown that regular aerobic exercise can improve cognitive function and help preserve mental abilities, especially in older adults. It is believed that exercise can enhance blood flow to the brain, increase the production of hormones that promote brain cell growth, and reduce inflammation and oxidative stress, all of which can benefit cognitive health.

Aerobic Exercise Can Preserve Mental Abilities as People Age