The women's basketball team at the University of Tennessee improved in free-throw shooting after practicing

Name: The women's basketball team at the University of Tennessee improved in free-throw shooting after practicing
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Mental imagery is a commonly used technique in sports psychology to enhance performance. By visualizing successful free-throws and imagining the feeling of making them, the athletes can improve their confidence and muscle memory, ultimately leading to better performance.

The Women's Basketball Team at the University of Tennessee Improved