People whose life history includes some adversity often come to enjoy better mental health and well-being than those who have never faced any significant adversity. This best illustrates the importance of

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The concept of post-traumatic growth suggests that individuals who experience adversity and trauma can come out of it with increased resilience, personal growth, and well-being. This phenomenon has been widely studied and suggests the importance of not only focusing on preventing or overcoming adversity but also acknowledging and facilitating growth after it has occurred.

People Whose Life History Includes Some Adversity Often Come to Enjoy