The first pillar of the positive psychology movement focuses on the study of

Question

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The first pillar of positive psychology is focused on the study of subjective well-being, which includes factors such as happiness, life satisfaction, and positive emotions. Mindfulness meditation and the relaxation response are techniques used to enhance well-being, but are not the primary focus of the first pillar. The general adaptation syndrome is a stress response model and not directly related to positive psychology.

The First Pillar of the Positive Psychology Movement Focuses on the Study