The Wingate test is a test designed to ________________. A)estimate VO₂ max B)measure the maximal capacity of the ATP/PC system during 10 seconds of all out effort C)determine both peak anaerobic power and the mean power over the 30-seconds of the test D)None of the above answers are correct

Question

Quizplus · Accepted Answer

The Wingate test is specifically designed to determine both peak anaerobic power and the mean power output over the duration of the 30-second test, making it a valuable tool for assessing an individual's anaerobic capacity and power.

The Wingate Test Is a Test Designed to ________________