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The Term "Supercompensation" Refers to the

Question 4

Multiple Choice

The term "supercompensation" refers to the


A) increase in muscle mass following heavy exercise.
B) increase in muscle glycogen when exhaustive exercise is followed by a high-carbohydrate diet.
C) procedures for replacing fat stores following exhaustive exercise studies.
D) consumption of a high-protein diet following weight training to increase muscle mass.

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