According to the FITT principle,the letter "I" signifies
A) "interval" training.
B) the "interval" or time between exercise sessions.
C) the "intensity" of exercise.
D) None of the above answers are correct
Correct Answer:
Verified
Q1: Using the FITT principle,the volume of exercise
Q2: The frequency of exercise can be best
Q3: Which of the following variables is the
Q4: When compared to resistance exercise training,aerobic exercise
Q5: Epidemiological studies confirm that regular physical activity
A)reduces
Q7: Physical activity is defined as
A)exercise that is
Q8: To realize health benefits of physical activity,adults
Q9: A 30-year-old woman achieves her target heart
Q10: In general,the risk of orthopedic and cardiac
Q11: Exercise is defined as _.
A)planned physical activity
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