In general,the risk of orthopedic and cardiac complications associated with exercise training increases at exercise intensities above ____________.
A) 50-60% VO2 max
B) 60-70% VO2 max
C) >80% VO2 max
D) None of the above answers are correct
Correct Answer:
Verified
Q5: Epidemiological studies confirm that regular physical activity
A)reduces
Q6: According to the FITT principle,the letter "I"
Q7: Physical activity is defined as
A)exercise that is
Q8: To realize health benefits of physical activity,adults
Q9: A 30-year-old woman achieves her target heart
Q11: Exercise is defined as _.
A)planned physical activity
Q12: Regular exercise training provides numerous health-related benefits.The
Q13: The Karvonen (or heart rate reserve)method of
Q14: In general,an optimal training intensity to improve
Q15: The majority of epidemiological studies observe a
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