Physical activity is defined as
A) exercise that is associated with limited health benefits.
B) daily activities below a 3 MET exercise intensity.
C) exercise designed to improve cardiovascular fitness.
D) any form of muscular activity.
Correct Answer:
Verified
Q2: The frequency of exercise can be best
Q3: Which of the following variables is the
Q4: When compared to resistance exercise training,aerobic exercise
Q5: Epidemiological studies confirm that regular physical activity
A)reduces
Q6: According to the FITT principle,the letter "I"
Q8: To realize health benefits of physical activity,adults
Q9: A 30-year-old woman achieves her target heart
Q10: In general,the risk of orthopedic and cardiac
Q11: Exercise is defined as _.
A)planned physical activity
Q12: Regular exercise training provides numerous health-related benefits.The
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