An exercise dose reflects the interaction of intensity,frequency,and duration to yield the volume of exercise.

Name: An exercise dose reflects the interaction of intensity,frequency,and duration to yield the volume of exercise.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

The exercise dose is determined by the intensity, frequency, and duration of the exercise. These three factors interact to produce the volume or total amount of exercise performed. Therefore, the statement is true.

An Exercise Dose Reflects the Interaction of Intensity,frequency,and Duration to Yield