Running economy becomes an increasingly important determinant of success as the duration of the performance increases.

Question

Quizplus · Accepted Answer

Running economy refers to the amount of energy (oxygen consumption) required to maintain a certain running speed. As the duration of a performance (such as a race or marathon) increases, the ability to maintain a high level of running economy becomes crucial as it allows the athlete to use less energy and delay fatigue. Therefore, running economy is an important determinant of success in longer endurance events.

Running Economy Becomes an Increasingly Important Determinant of Success as the Duration