Sedentary older adults randomly assigned to aerobic exercise programs exhibit
A) reduced risk of significant cognitive decline.
B) increased risk of shortened telomeres.
C) reduced risk of neurogenesis.
D) increased risk of upper respiratory flu.

Question

Quizplus · Accepted Answer

Studies have found that aerobic exercise programs can reduce the risk of significant cognitive decline in sedentary older adults. Exercise has been shown to improve brain function and promote the growth of new brain cells, leading to better cognitive function in aging adults.

Sedentary Older Adults Randomly Assigned to Aerobic Exercise Programs Exhibit