Brenda has a psychology exam tomorrow and has been studying all day today.What advice would you give her to help her on her exam tomorrow?
A) "Cram for the exam all night tonight."
B) "Don't worry about it tonight.Get up early tomorrow and cram for the exam right before you take it."
C) "Don't sweat it! If you don't know the material by now,there is no point studying."
D) "Make sure you get enough sleep tonight because sleep can help consolidate your memory of the course material you have been studying."

Question

Quizplus · Accepted Answer

Getting enough sleep is important for memory consolidation, which can aid in retaining the information studied. Cramming all night or right before the exam can actually hinder performance as it can increase stress levels and decrease the ability to retain information. Telling Brenda not to worry about it or to give up studying altogether is not helpful advice.

Brenda Has a Psychology Exam Tomorrow and Has Been Studying