Tiffany's therapist helps her to accept some of the painful emotions associated with her divorce while at the same time urging and helping her to develop effective strategies for reducing unwarranted feelings of anger and shame.The therapist's approach best illustrates

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The therapist's approach of helping Tiffany to accept painful emotions while also developing effective strategies for reducing unwarranted feelings of anger and shame is a key component of dialectical behavior therapy (DBT). DBT emphasizes the importance of balancing acceptance and change in therapy, and helping clients to develop skills for regulating emotions, managing distress, and improving relationships. Virtual reality exposure therapy, client-centered therapy, and psychodynamic therapy are not directly related to this approach.

Tiffany's Therapist Helps Her to Accept Some of the Painful