Amanda suffers from mild depression.Considering some of the negative effects of antidepressant medications,which treatment method would most likely be suggested as an alternative treatment?

Question

Quizplus · Accepted Answer

Aerobic exercise and CBT (cognitive-behavioral therapy) have been shown to be effective alternative treatments for mild depression, with fewer negative side effects than antidepressant medications. Humanistic therapy and group therapy may also be helpful, but are less commonly recommended as standalone treatments for depression. Antianxiety medications are not typically used to treat depression and may have their own negative side effects.

Amanda Suffers from Mild Depression