Which of the following is most clearly a key element shared by all effective psychotherapies?

Question

Quizplus · Accepted Answer

While various forms of therapy may differ in their specific techniques or approaches, research suggests that what makes therapy effective across the board is helping clients gain a new perspective or understanding of themselves, their problems, and their relationships. This can lead to insights that help clients make positive changes in their thoughts, feelings, and behaviors.

Which of the Following Is Most Clearly a Key Element