By providing online treatments that are flexible and affordable,which form of therapy can aid people from disadvantaged groups who may be struggling to attend in-person therapy sessions?

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Cognitive-behavioral therapy (CBT) focuses on identifying and changing negative thought patterns and behaviors. It can be delivered effectively online through video conferencing, phone calls, or messaging platforms. This type of therapy is also cost-effective and time-efficient, making it accessible to people from disadvantaged groups who may not have the resources or time to attend in-person therapy sessions. Virtual reality exposure therapy and aversive conditioning require specialized equipment and may not be as readily available or affordable. Client-centered therapy is a person-centered approach that emphasizes empathy and understanding, but it may not provide the same level of structure and problem-solving focus as CBT.

By Providing Online Treatments That Are Flexible and Affordable,which Form