Being confronted by an intruder who has broken into your house late at night is best described as a(n)

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Being confronted by an intruder who has broken into your house late at night is a stressor, which is an event or situation that causes stress. The fight-or-flight response is the body's physiological reaction to a perceived threat, general adaptation syndrome is the process of stress adaptation over time, and emotional catharsis is the process of releasing and thereby providing relief from strong or repressed emotions.

Being Confronted by an Intruder Who Has Broken into Your