The short-term effect of confiding painful feelings may be arousal,but in the long term,talking about painful stress-producing experiences

Question

Quizplus · Accepted Answer

Studies have shown that regular expression of painful emotions and experiences through talking or writing can improve physical and mental health outcomes, including reduced symptoms of depression and anxiety, improved immune function, and better overall well-being.

The Short-Term Effect of Confiding Painful Feelings May Be Arousal,but