Although Josiah has a demanding and stressful work schedule,he typically takes time to run on the indoor track at his local health club for about 30 minutes a day.This is an effective way for him to reduce his

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Running on the indoor track can be a form of exercise, which is known to help reduce blood pressure levels in individuals who engage in it regularly. Therefore, it is reasonable to assume that Josiah's 30-minute run on the indoor track is helping to reduce his blood pressure reaction to stress.

Although Josiah Has a Demanding and Stressful Work Schedule,he Typically