Eating foods that boost levels of the neurotransmitter serotonin serves to
A) reduce tense feelings.
B) increase ghrelin secretions.
C) reduce self-esteem.
D) increase bodily arousal.

Question

Quizplus · Accepted Answer

Serotonin is known as the "feel-good" neurotransmitter and is often associated with regulating mood and reducing feelings of stress and anxiety. Therefore, eating foods that boost serotonin levels can help reduce tense feelings. Choices B, C, and D are unrelated to the effects of serotonin.

Eating Foods That Boost Levels of the Neurotransmitter Serotonin Serves