Which of the following suggestions would be the WORST advice for a dieter?
A) "Minimize your exposure to tempting foods."
B) "Accompany your diet with a sustained exercise program."
C) "Avoid eating during the day so you can enjoy a big meal in the evening."
D) "Don't eat your meals with friends who are not on a diet."

Question

Quizplus · Accepted Answer

Avoiding eating during the day and then having a big meal in the evening can mess up a dieter's metabolism, leading to overeating and potential weight gain. It is better to spread out meals throughout the day and have smaller portions.

Which of the Following Suggestions Would Be the WORST Advice