Psychological research indicates that regular aerobic exercise is an effective way to minimize
A) critical thinking.
B) mild depression.
C) overconfidence.
D) diabetes.

Question

Quizplus · Accepted Answer

Psychological research has shown that regular aerobic exercise can help reduce symptoms of mild depression. This is thought to be due to the release of endorphins and other mood-boosting chemicals during exercise. While regular exercise may have other benefits, such as reducing the risk of diabetes, the question specifically asks about minimizing a psychological issue.

Psychological Research Indicates That Regular Aerobic Exercise Is an Effective