Psychological research indicates that people who are happier and more productive than average are those who develop a habit of
A) overestimating how much they can accomplish.
B) managing their time to get a full night's sleep.
C) multitasking and dual processing.
D) living spontaneously without focusing on long-term goals.

Question

Quizplus · Accepted Answer

Managing time to get a full night's sleep allows for better rest and can lead to increased productivity and happiness. Overestimating how much one can accomplish can lead to disappointment and decreased motivation. Multitasking and dual processing may not be effective for everyone and can lead to decreased focus and efficiency. Living spontaneously without focusing on long-term goals may lead to a lack of direction and purpose.

Psychological Research Indicates That People Who Are Happier and More