The muscle we develop when we do sit-ups is the ____.

Question

The muscle we develop when we do sit-ups is the ____.​

Quizplus · Accepted Answer

The muscle that we primarily target and develop during sit-ups is the rectus abdominis. It is the long, flat muscle that runs vertically down the front of the abdomen and is responsible for flexing the spine. While sit-ups can also engage other core muscles, such as the transversus abdominis and external and internal obliques, the rectus abdominis is the primary muscle targeted by this exercise.

The Muscle We Develop When We Do Sit-Ups Is the ____.​

The Muscle We Develop When We Do Sit-Ups Is the ____.