Research has found that between the ages of 20 and 60 _____.

Question

Quizplus · Accepted Answer

The research has found that between the ages of 20 and 60, metabolism slows down by about one-third. This means that individuals in this age range are more likely to gain weight and have a harder time losing weight, making it important to pay attention to one's diet and exercise habits in order to maintain a healthy weight. The statement that every extra pound is a health hazard is not entirely accurate, as some individuals may be within a healthy weight range despite carrying extra weight. It is generally advisable to avoid being obese in order to reduce the risk of health problems, but being slightly overweight may not necessarily be harmful. The statement that adults need to consume more calories is also not accurate for everyone, as calorie needs vary depending on factors such as age, gender, activity level, and body composition. Some adults may need to consume more calories in order to maintain a healthy weight or support their physical activity, while others may need to consume less in order to lose weight.

Research Has Found That Between the Ages of 20 and 60