The Mediterranean diet has been shown to protect against heart disease without adding weight. If Al were to eat a Mediterranean diet, he would eat all of the following EXCEPT _____.

Question

Quizplus · Accepted Answer

The Mediterranean diet is plant-based and emphasizes whole grains, fruits, vegetables, legumes, nuts, and healthy fats such as olive oil and fish. It limits red meat and processed foods, so D) beef would not be included in the diet.

The Mediterranean Diet Has Been Shown to Protect Against Heart