The Adult Client Is Effectively Demonstrating Concepts of Wellness,self-Responsibility,and Decision

The adult client is effectively demonstrating concepts of wellness,self-responsibility,and decision making through which of the following actions?

A) Planning a menu that includes large portions of an assortment of foods from each of the food groups.
B) Decreasing the number of cigarettes smoked from 3 packs per day to 1.5 packs per day.
C) Practicing sexual abstinence or using a condom during sexual intercourse.
D) Walking at a pace of 3 to 4.5 mph for 15 minutes 3 times per week.