Today the best estimate for the amount of protein required for nearly all adults is _____ grams per kilogram body weight per day.

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The best estimate for the amount of protein required for nearly all adults is 0.8 grams per kilogram body weight per day. This recommendation is based on multiple studies and is widely accepted as the standard for protein intake. Option A (2 grams/kg/day) is too high and can lead to adverse health effects such as kidney damage. Option B (0.6 grams/kg/day) is the minimum recommended intake but may not be sufficient for athletes or those undergoing muscle building. Option D (1.5 grams/kg/day) is higher than necessary for most adults and may lead to an increased risk of health problems.

Today the Best Estimate for the Amount of Protein Required