Which statement best describes the healthful diet principle of balance?

Question

Quizplus · Accepted Answer

The healthful diet principle of balance emphasizes consuming a variety of foods from all five major food groups every day in order to ensure a balanced intake of nutrients. Option A emphasizes variety within a food group, but does not address overall balance. Option C focuses on portion control rather than balance. Option D emphasizes nutrient density, but does not address overall balance.

Which Statement Best Describes the Healthful Diet Principle of Balance