Self-regulation is:
A) the ability to recognise moods, emotions and drives.
B) the ability to understand the emotional makeup of others.
C) the ability to control or redirect disruptive impulses and moods.
D) the ability to find common ground and build rapport.
E) the ability to pursue goals with energy and persistence.

Question

Quizplus · Accepted Answer

Self-regulation refers to the ability to control or redirect disruptive impulses and moods. It involves managing one's emotions, thoughts, and behaviours in a way that promotes positive outcomes and reduces negative consequences.

Self-Regulation Is