Discuss three ways in which drinking alcohol can be beneficial for one's health as well as three ways in which drinking alcohol can be dangerous to one's health.

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The Answer is Alcohol can be beneficial: People who drink wine, beer, or spirits in moderation-never more than two drinks a day-live longer than abstainers. Drinking more than that is harmful. The primary benefit is that alcohol 1) reduces coronary heart disease and 2) strokes. It 3) increases HDL (high-density lipoprotein), the "good" form of cholesterol, and 4) reduces LDL (low-density lipoprotein), the "bad" cholesterol that causes clogged arteries and blood clots. An occasional drink 5) may also lower blood pressure and 6) glucose levels.
However, a lack of moderation in drinking alcohol can be dangerous. Binge drinking 1) increases the risk of strokes and 2) high blood pressure. Furthermore, alcohol 3) destroys brain cells; 4) contributes to osteoporosis; 5) decreases fertility; and 6) underlies many suicides, homicides, and accidents. It is 7) implicated in 60 diseases, including 8) liver failure and 9) cancer of the breast, stomach, and throat.

Discuss Three Ways in Which Drinking Alcohol Can Be Beneficial